Summer program

Değerli komşular & Jiu Jitsu arkadaslar,

Yaz için savunma sporu olan Jiu Jıtsu derslerine başlamış bulunuyoruz.

Her Pazartesi ve Cuma günleri;
18:30 – 19:30 Küçük devler (6-12yaş grubu )
19:30 – 21:00 Genç & yetişkinler (12 – 99 yaş grubu)

Sizleri de bekliyorum.

Martial Art (Savunma Sporu) için tecrübeli, tecrübesiz herkesi bekliyoruz.
Jiu Jitsu heyecan veren bir savunma sporu. Karate, Aikido ve Judo karışımı olarak düşünülebilir.

Andreas Vetr
Kendini nasıl koruyacağını öğren.!

Falling Techniques

NEW Training TIME

Dear Jiu Jitsu Friends!

I am happy to announce “your belt test”
on the 27th Mart 2010 – next weekend
at 11:00 AM – ??
in Aritepe – Ariköy Spor Tesis.

Most of you will go for the yellow belt – so get organized and ready!

We will have a short Training and Presentation of Jiu Jitsu where you can invite your Friends, Parents…. to watch or/and participate.

Please tell our Jiu Jitsu friends to come – because I do not have all e-mail addresses and phone numbers.

Our training classes change:
Mo + Fr: 18:20 – 19:20 Kids
Mo + Fr: 18:20 – 19:20 Teens
Mo + Fr: 19:30 – 21:00 Adults

See you at the next training on Friday.

Regards,

Pictures

Warm up, stretching and training

Techniques Techniques

Techniques Techniques Techniques

Falling Techniques or Flying

Training Time

Our trainings in Ariköy are:
Tuesdays + Thursdays 18:30 – 19:30 for Kids Little Giants (5-9 years)
Tuesdays + Thursdays 19:30 – 21:00 for Adults (15-99)
Mondays + Fridays 18:30 – 19:30 for Teens (10-14)

Kemerburgaz:
Wednesday 18:00 – 19:00 (Kids with Parents)

Fotos Pictures