Program:1:30 h Ceremonial Welcome – short Meditation Worming up Stretching Falling techniques Defense techniques according Austrian Kyu and Dan Program Practice, practice, practice Practice, practice, practice Program Kids 1 h Ceremonial Welcome – short Meditation Worming up Stretching Falling techniques Defense techniques according Austrian Kyu and Dan Program Practice, practice, practice Practice, practice, practice Program [...]
Filed under: Training | Tagged: Antraman, Defense techniques, Falling techniques, Meditation, Practice, Stretching, Training, Worm up | Leave a Comment »
