Filed under: Ariköy, Training, Uncategorized | Tagged: falling, Falling techniques, jump, Training | Leave a Comment »
Training
Posted on August 31, 2009 by cemfjohn
Program:1:30 h Ceremonial Welcome – short Meditation Worming up Stretching Falling techniques Defense techniques according Austrian Kyu and Dan Program Practice, practice, practice Practice, practice, practice Program Kids 1 h Ceremonial Welcome – short Meditation Worming up Stretching Falling techniques Defense techniques according Austrian Kyu and Dan Program Practice, practice, practice Practice, practice, practice Program [...]
Filed under: Training | Tagged: Antraman, Defense techniques, Falling techniques, Meditation, Practice, Stretching, Training, Worm up | Leave a Comment »